Des DePass on Fitness

Fitness, Nutrition & Personal Training

Massage Therapy for Low Back Pain…

Happy Holidays and a Snowy New Year to all you snow shovelers!!  I hear your low back pain screaming very loudly!  Or maybe that’s just gas from something I shouldn’t have eaten…

Anywhoo…  I’m excited!  Western medicine is beginning to recognize and acknowledge that muscular imbalance is the primary cause for low back pain.  Not only that, but I just found this quote on WebMD:  “Surgery is rarely needed for low back pain. Even if you have a herniated disc or nerve damage, you are likely to improve without surgery.” – WebMD.com

To make it even better, that same website is encouraging proper body mechanics and exercise to reduce the risk and cause of low back pain and other postural imbalances.  Look here!

In other words, to get relief and prevent low back pain and other postural pain, one must exercise and get massage regularly.  Exercise and Massage are like regular maintenance for the machine that is your body.  This habit is no different than taking your car in to the shop to get worked on; or no different than taking your vitamins everyday or eating your vegetables….  Maybe “veggies” wasn’t the best analogy given the relationship that many people have with their greens or maybe it is the best.

The exercise and massage that will work best for your individual issues will change from person to person even if the pain is in the same part of your body.  Luckily, I’ve been very well trained to recognize hundreds of different muscle imbalances in anyone and can relieve them in anyone.

I make massage very affordable at only $80 per hour, plus discounts.  And the medicine feels good too!

Call me for more information on how to get the relief you want and the best ways to maintain it.

Thanks for reading!!

Happy Holidays!!

954-471-7950

Advertisement

December 29, 2010 - Posted by | Uncategorized

1 Comment »

  1. YOU are good medicine, Des

    Good luck.

    May many take you up on your healing offers.

    Comment by Dorothy | December 29, 2010 | Reply


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.